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Fitness

Get Your Abs in Shape

By Fitness
Get Your Abs in Shape Get ready for a dynamic 14-minute abdominal workout challenge! This routine targets your abs with 28 intense ab and core exercises performed back-to-back without rest. Each...
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Morning Ab Workout

By Fitness
Morning Ab Workout Get ready for a fun and effective 8-MINUTE MORNING AB WORKOUT SESSION Before we dive in, let's first clear up some common misconceptions about ab training. Also,...
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Dumbbell Abs Workout

By Fitness
Dumbbell Abs Workout Intense 13-Minute Abdominal Workout at Home. Dumbbell Abs Exercise Routine 13 Minutes Abs Workout with Free Weight Here's a quick abdominal workout using just one dumbbell! The...
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15-Min Abs Workout

By Fitness
15-Min Abs & Core Workout 13 Abdominal & Core Exercises Welcome to an invigorating and efficient 15-minute core workout that takes you 360 degrees around the mat! Remember, staying in...
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