Bold & Naked Yoga in Chelsea, New York City - Naked Yoga Classes, Nude Yoga Beginner Workshops, International Yoga Retreats, Yoga Life Coaching, Tantric Yogassage, Yoga one-on-one sessions
JOSCHI POWER YOGA     PILATES BOOTCAMP     PRIVATE CLIENTS      TRAINING PROGRAMS     CONTACT
 
 LEVEL I        LEVEL II        IMMERSION         WORKSHOP
 
 
 


PRIVATE SESSIONS
 
>YOGA / PILATES
 
>LIFE COACHING

 
Studio Etiquette

• Please remove your shoes upon arrival.
• Arrive 10-15 minutes before class to sign in at the front desk.
• First Timers - Picture ID required.
• Latecomers are not permitted to class, sorry!
• Please turn your cell phones off.
• No bags or other personal belongings are allowed in the practice room.
• We have mat and towel rental available.

 
Special Offers
 
When visiting the studio, please ask for our CLASS CARDS.

 
All prices are subject to modification/updating. Promotions cannot be combined. Series cannot be extended and are not transferable. No refunds. Joschi International accepts no responsibility for the loss of or damage to personal belongings.

 
Joschi Yoga
New York City

Joschi Schwarz  
Monika Werner
 
163 West 23rd Street 
New York, NY 10011

Phone: 212.399.6307
Email: info@joschinyc.com

 

 
 

 

 JOSCHI POWER YOGA
 
Advanced / StylizedMon 7:15 - 8:30pm
Wed 7:15 - 8:30pm
IntermediateSat 1:30 - 2:45pm
 
Yoga4Men / AthleticTue 7:30 - 8:45pm
Thu 7:30 - 8:45pm
 
Class Description >Click Here
What to wear? Sweat pants, shorts, shirts optional

$20
 
coming soon
starts 8/20
Joschi
 
Joseph
Joschi
 

 

 

 PILATES BOOTCAMP
 
Intermediate CoEdTue 7:15 - 8:30pm
Reserve Your Spot >Click Here
 
Naked Yoga - First Time Online Registration Required! >Click Here
FAQ >Click Here

$25
 
Monika
 

 

 
Intermediate Men
 
Mon 7:30 - 8:45pm
Wed 7:30 - 8:45pm
Sat 11:00am - 12:15pm
 
Naked Yoga - First Time Online Registration Required! >Click Here
FAQ >Click Here

 
Joschi
Joseph
Joschi
 

 

 

 
JOSCHI POWER YOGA

 
is a hard-hitting, dynamic and fluid approach to the Vinayasa style of yoga. The words 'POWER' & 'YOGA' describe the intensity and vulnerability of the experience. Everything we do, we do with bold energy and an emphasis on the importance of breath and energy distribution to find the connection between the movement, the body and the self on a deeper emotional level.
 
Joschi Power Yoga starts with a warm-up that will truly lengthen, align and enlighten the structure of your body. Unlike other forms of yoga, Joschi Power Yoga does not follow any particular sequence, which means that any practice can vary widely from the next. Variety and creativity are key. Joschi Power Yoga works with free flowing yoga poses and unique and challenging combinations to increase your strength and flexibility and put your mental, physical and emotional abilities to the test.
 
The core of Joschi Power Yoga is a vigorous workout that gets people to sweat. This form of yoga is NOT for the calm, mild or moderate yoga student. It has been invented to strengthen the whole body and develop a person's willpower. It is known to burn calories, improve lean muscle mass and give tight areas like hips, hamstrings and lower back some extra TLC. Joschi Power Yoga happens in one smooth flow and hardly stops between the poses like a choreographed athletic aerobic regimen. Joschi Power Yoga is quite popular with sports enthusiasts, dancers and athletes etc. who enjoy a strenuous workout that can balance various muscle groups.
 
Oftentimes, you end up realizing that not only have you accomplished a strong workout session, but what is happening is that life changes start tiptoeing in. These changes correct your perception of working out to work within. Joschi Power Yoga ends with real life spirituality to help you take inventory of your mental, emotional, physical, and spiritual state.
 
We strongly believe we can only effectively share what we know. That is the magic of Joschi Power Yoga.

 
 
PILATES BOOTCAMP

 
coming soon!

 
*Level Intermediate: Good understanding of yoga and general yoga terminology.
*Level Advanced/Stylized: Complete understanding and proficiency in yoga and yoga terminology.
*New to Joschi: Join one of our Foundation Classes that will focus on the most essential skills.

 
© 2014 Joschi International. All rights reserved.