Where Men Do Yoga - Joschi Yoga4Men in Chelsea
Joschi Yoga
is a community of men who are healthy and in good physical condition, and are interested to initiate a practice of yoga that builds awareness, strength & flexibility.
Our all-men yoga for fitness classes are taught in comfortably heated studios and are designed to achieve a stronger, more youthful and energy efficient body.
JOIN OUR COMMUNITY - practice yoga in an intimate, non-competitive atmosphere while making connections with like-minded people and other fit men.
Unwind. Keep Fit. Add Some Yoga To Your Lifestyle.
Power Flow Yoga4Men - look your best and expect gains in mental clarity while you build strength, stamina, and sexual capacity.
This class is for guys who want a demanding, athletic workout, but find traditional yoga classes far too slow. Power Flow Yoga4Men combines an action-packed sequence of twists, hip openers and arm balances with powerful breathing techniques in order to sculpt your body, strengthen your core muscles and increase lung capacity.
Men usually have a difficult time with hip-opening poses, hamstring and lower back stretches... "Tragically Hip" Power Flow Yoga4men pays special attention to the male anatomy and physiology, and gives these areas some extra TLC.
Bring your curiosity and sense of adventure to this class specifically designed for men. You are in for a fun and sweat-infused experience!
Power Flow Yoga4Men (athletic)
Thursdays at 7:40pm & Sundays at 6:30pm
Wear your sweats or shorts. Try not to eat two hours before class. Bring a mat or rent one here.
Tantric Flow Yoga4Men is for guys who have always felt there was something sexy and social about yoga and like a raw, honest and accessible approach. If you're into the sexier aspects of yoga, but have been told that getting down to your boxers or swimwear is inappropriate, Tantric Flow Yoga4Men might just be the thing for you.
The playful, yet intense Tantric Flow Yoga4Men is for guys who want to bond with other men in a unique way while having an excellent workout. This experience is the perfect interplay of movement and breath work to harmonize the body and give you one of the most exciting benefits for men - increased flexibility and blood flow in the pelvic region for a better charged sexual energy.
'I was actually very hesitant to do yoga because I thought we'd end up sitting in a circle with our eyes closed and singing, but NO chanting. No granola. No exotic terminology. This is a workout; fun and I love it!' John M.
Tantric Flow Yoga4Men is taught in our unique HEAT CHAMBER (85 degrees), a place where you can come and do some self-reflection and self-celebration.
What to Wear? As little as possible. Shorts/swim pants should suffice. Try not to eat two hours before class. We offer lemon water before and throughout each class and finish with a relaxing massage before you leave.
You're invited to give your mind and your body an 80 minute, self-imposed time out from the rest of your daily life.
Tantric Flow Yoga4Men
Mondays & Tuesdays at 7:40pm
New to yoga?
We love beginners! - Start with our Yoga4Men Beginner Workshop: $30Wednesday, May 09 at 7:45pm
Or take our Yoga4Men Beginner Series: $75
Wednesday, May 09, 16, 23 at 7:45pm
Reservation required! >>sign up online!
To sign up over the phone, please call 212.399.6307!
Wear your sweats or shorts ...bare feet! Try not to eat two hours before class.
Yoga4Men in Chelsea - enjoy a gay-friendly and relaxed atmosphere and meet other like-minded guys.
