Look, here's the deal! If you crave a more intense, effective and dare we say fun workout combined with real life spirituality, we would love to show you what we can do for you.
Joschi Flow Yoga & HIIT Pilates means challenging yourself to new things and breaking from what is expected. A fascinating and entertaining journey through the mind-body connection. Our workouts are creative adventures and involve exploration. In the process, you learn more about yourself and what you’re capable of.
Here at Joschi, we are known for strength, athleticism and creativity - passion is our middle name. Joschi Flow Yoga & HIIT Pilates will not only give you an adrenaline buzz, it trains your body to work at a higher intensity, increase the delivery of energy and boost your brainpower.